Not only an exclusive for women – but also for some men – shoes with rather high heels , are typical of those who want to highlight their importance (or the importance of a particular event). However, this widespread custom appears as fascinating as it is potentially dangerous:
In addition to possibly injuring your feet, there is in fact the serious risk of twisting yourself and falling . The question therefore arises spontaneously: are there guidelines capable of explaining how to walk in high heels without problems ? The classic high-heeled shoe is equipped with approx. 8-10 cm high heels. Girls tend to look taller, thinner, sexier. But this accessory is not essential for your beauty. However, if you have decided to wear them – perhaps to temporarily gain about 15 centimeters in height – it will be necessary to reflect and understand whether you will be able to spend several hours of the day in these shoes. Some useful tips:
High-heeled shoes, Shine model choice :
How to walk in high heels? To understand this question, you need to approach it correctly, first of all choosing a model. There is an easy way to make sure a pair of shoes fits or not. To do this, you need to stand on a solid flat surface. Try to lift your heels 3-4cm off the floor. If you work, then you have every chance to learn how to walk in high heels in this pair. Otherwise, the knee will not be fully straightened when walking. A nice walk will not work.
How to walk in high heels:
If you always prefer downstream, the case will still cause a lot of problems. To begin with, the first shoes should not be chosen to go high. The most comfortable height will be 5-7 cm. In this case, it is better to choose a stable wide heel. Shoes must be leather, fit comfortably on the foot. In addition, preference should be given to a hoop instead of an elongated heel. In this case, there will be no fear that the leg will catch on something.
Furthermore, as a first test, it is good to favor a shoe that has a wide strap around the ankle. This will allow maximum comfort to attach it to the leg and give more security. It is better to abandon shoes such as ring shoes. They don’t provide the necessary support and can lead to ankle discomfort. Perfectly fit sandals with high wedge heels. It’s more stable. Also, a narrow wedge allows your leg to train harder and prepare it for stiletto heels. How to walk easily in high heels? If you have no experience walking in high heels, prefer more comfortable shoes:
In order for the habituation process not to be complicated, it is necessary to gradually move to a higher altitude. Don’t just buy shoes with a heel that reaches 15 cm. It definitely won’t be pretty. In this case, you will be very tired. And this can lead to injury.
How to walk in high heels with training:
How to walk in high heels? As you learn this skill, it’s important to remember that chance doesn’t come overnight. This is where training is needed. Before putting on some nice new shoes, you better do your homework. She oblezhitsya on the leg. A foot accustomed to a high waist. Doing all the housework with new shoes will soon prove to be of little interest to you and to those who observe you wearing the same shoes every day. It is important to remember that it is customary to walk with a heel height of 7cm, which cannot be easily achieved on pins. Patience and practice – the key to your success.
How to walk in high shoes by doing specific exercises:
How to walk in high heels? Who will tell. Learning this skill, all work should be divided into several stages:
1. Learn to be confident . If you don’t walk in heels first, you’ll have to get used to the new height. Standing in front of the mirror, they rotate in different directions. Also, pay attention to how you stand on this booth. The posture should be straight.
2. Take a few steps . Please note that the floor must be level and firm enough. Therefore, it is better not to start training on a thick carpet. This can cause imbalances.
3. Learning to take the first steps, watch your posture . The legs are placed smoothly, as close to each other as possible. In this case, take baby steps. Afterward, gaining trust can accelerate. Step away from the mirror and back to it, observing closely as your posture looks the part.
4. When you can easily walk on the selected cover , try changing it . Learn more about how it would glow on all surfaces.
5. Try to sit down , remove the table, chair, put all objects on the floor. It is important to press your knees firmly against each other.
6. For road access it is best to start with , for example, a short walk to the nearest shop. Walking on asphalt is very different from how clean the surface is.
The world
Honking while walking confidently, it is important to think about how good it is to walk in heels. After all, shaping your legs doesn’t mean you’re a woman. The rule of walking “in one line” will never lose its meaning. In this case, the feet should be placed straight and in no case should the knee be bent.
The passages must be fluid. First add the heels and you get the toe cap. At the same time, they carry the weight on their feet, so that we have what you need in front of us quickly and without complications. Unless it works by taking smaller steps. Don’t forget to hold it, your chin would be lifted high. You can in the process of training with your hands on your hips. This will help balance it out. However, if you’ve overestimated your abilities and have started to fall, it’s best not to try to regain his balance. These actions can cause serious injury. Also, with this fall it will look more comical. If you already knew that high heels – this is your life and you feel like a fish in water in your shoes, you should remember that overcoming the sprint is capable of knocking down even the most stubborn fashionistas. It’s important to know a little trick: even the most uncomfortable high-heeled shoes can be cushioned by a silicone insert.
Conclusions:
Therefore, it is not surprising that every modern woman wants to know the secret of how to walk in heels. However, in this case, the skill was acquired through extensive training and great care. But beautiful new high-heeled shoes can be a great incentive for this!
#heels #high heels #walk
